NESQUIK bunny running across a soccer ball

Cheer on a Nutritious Postgame.

Learn why Nesquik® is a delicious postgame choice for
your kids and get some great tricks and tips from the pros.

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The Ideal 3:1 Ratio of Carbs-to-Protein.

Studies suggest that low fat chocolate milk, like Nesquik®, may contain the ideal 3:1 ratio of Carbs-to-Protein that can help restore muscles after vigorous exercise. This right balance provides your little athlete with the nourishment they need after a hard game. See trusted source
8G
24G
VS.
Ideal 3:1 ratio 8G Protein 0G
24G Carbohydrates 14G
40% Calcium 0%
VS.
Ideal 3:1 ratio 8G Protein 0G
24G Carbohydrates 23G
40% Calcium 0%
Ideal 3:1 Ratio
Carbohydrates
24G
14G
23G
Protein
8G
0G
0G
% of Daily value***
ELECTROLYTES
Calcium
40%
0%
0%
Potassium
12%
1%
0%
Potassium
7%
5%
1%
Artificial sweeteners
NO
NO
NO
Dye/color additives
NO
YES
NO
High fructose corn syrup
NO
NO
NO
Postgame Snacks with Laura Fuentes.

Mother of three, MOMables founder, and recipe guru, Laura Fuentes is teaming up with Nesquik® to create simple recipes packed with vitamins, minerals and protein.

Check out Laura’s Nesquik® recipes.

See Recipes
Recover with Each Other.
Nesquik®10-packs offer delicious nutrition in a team-sized package.

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