NESQUIK bunny running across a soccer ball

Cheer on a Nutritious Postgame.

Learn why Nesquik® is a delicious postgame choice for
your kids and get some great tricks and tips from the pros.

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The Ideal 3:1 Ratio of Carbs-to-Protein.

Studies suggest that low fat chocolate milk, like Nesquik® , may contain the ideal 3:1 ratio of Carbs-to-Protein that can help restore muscles after vigorous exercise. This right balance provides your little athlete with the nourishment they need after a hard game. See trusted source
8G
24G
VS.
Ideal 3:1 ratio 8G Protein 0G
24G Carbohydrates 14G
40% Calcium 0%
VS.
Ideal 3:1 ratio 8G Protein 0G
24G Carbohydrates 23G
40% Calcium 0%
Ideal 3:1 Ratio
Carbohydrates
24G
14G
23G
Protein
8G
0G
0G
% of Daily value***
ELECTROLYTES
Calcium
40%
0%
0%
Potassium
12%
1%
0%
Potassium
7%
5%
1%
Artificial sweeteners
NO
NO
NO
Dye/color additives
NO
YES
NO
High fructose corn syrup
NO
NO
NO
Recover with Each Other.
Nesquik®10-packs offer delicious nutrition in a team-sized package.

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power up
the postgame.

Take it from the pros- Nesquik® is the smart way to help your kids recover after a hard game. See what Sydney and Alexi have to say on helping your kids train for the next match.

Photograph of Sydney Leroux, current Women’s National Team member

Sydney Leroux

Current U.S. Women's National Team Member

Photograph of Alexi Lalas, former Men’s National Team member

Alexi Lalas

Soccer Analyst and Former U.S. Men's National Team Member

American Youth Soccer Organization logo
US Youth Soccer logo

Nesquik is the official
chocolate milk of AYSO and USYS

Some Tips from the Pros

    "After playing I love to recover by drinking Nesquik. The protein really helps my muscles recover quickly which is especially important in a big tournament"

    – Sydney Leroux, US Women’s National Team Player