The Ideal 3:1 Ratio of Carbs-to-Protein.
Studies suggest that low fat chocolate milk, like Nesquik®, may contain the ideal 3:1 ratio of Carbs-to-Protein that can help restore muscles after vigorous exercise. This right balance provides your little athlete with the nourishment they need after a hard game. See trusted source
|Ideal 3:1 ratio||8G||Protein||0G|
** Standard serving size is 6 fl. Oz
Nesquik® provides a combined 59% of the daily values for electrolytes (calcium, potassium and sodium) compared to 1% in the leading juice drink for kids.
Ideal 3:1 Ratio
% of Daily value***
High fructose corn syrup
*Standard serving size is 12 fl. Oz
**Standard serving size is 6 fl. Oz (177ml)
***Daily value based on recommended dietary allowance.